Use the actual app
Track your day in C-Score
Log daily food and progress, then keep momentum with accountability links and cheer squad support.
How many calories in...
Egg, Creamed
1 serving (100 g) has about 148 calories.
Calorie & macro table by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 148 | 7.8g | 5.5g | 10.4g |
| 1 serving (100 g) | 148 | 7.8g | 5.5g | 10.4g |
| 1 oz | 41 | 2.2g | 1.5g | 2.9g |
| 2 servings | 296 | 15.6g | 11.0g | 20.8g |
Want to log this today and keep a running score?
Track this in C-ScoreRelated searches
calories in egg, whole
143 cal / 100 g
calories in rice, white, with lentils
150 cal / 100 g
calories in rice, white, with lentils, fat added
150 cal / 100 g
calories in kidney beans and white rice
158 cal / 100 g
calories in black beans and white rice
160 cal / 100 g
calories in beans and white rice
164 cal / 100 g
calories in spanish rice with ground beef
163 cal / 100 g
calories in pinto beans and white rice
167 cal / 100 g
FAQ
How many calories in Egg, Creamed?
One serving (100 g) has about 148 calories.
How many calories in 100g of Egg, Creamed?
100 g has 148 calories.
What are the macros in Egg, Creamed?
Per 100 g: 7.8 g protein, 5.5 g carbs, 10.4 g fat.
Track this in C-Score
Use three daily photos, accountability partner links, and cheer squad support to turn food decisions into a clear daily score.