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Macros in Grains & Legumes
Cooked grain and legume calorie references.
Popular macro queries
macros in beans and white rice
P 6.5g · C 25.2g · F 4.2g
macros in black beans and white rice
P 6g · C 24.4g · F 4.3g
macros in rice, white, with lentils
P 5.5g · C 21.4g · F 4.8g
macros in pinto beans and white rice
P 6.1g · C 25.8g · F 4.4g
macros in kidney beans and white rice
P 5.9g · C 23.9g · F 4.3g
macros in rice, white, with lentils, fat added
P 5.5g · C 21.4g · F 4.8g
macros in rice, white, with lentils, no added fat
P 5.8g · C 22.4g · F 0.3g
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