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Calories in foods

Find calories in food fast

Open a category, choose a food, and get calories plus macros by serving size.

Calories and macros for common fruits and serving sizes.

10 foods · calories in banana · calories in apple

Low-calorie and starchy vegetable calorie references.

17 foods · calories in sweet potato · calories in broccoli

Lean poultry calorie and macro references by cut.

15 foods · calories in chicken breast · calories in chicken thigh

Calories and macros for common red meat cuts.

8 foods · calories in steak · calories in ground beef

Calories and protein references for fish and shellfish.

19 foods · calories in salmon · calories in tuna

Cooked grain and legume calorie references.

7 foods · calories in rice · calories in oats

Calories and macros for dairy staples and eggs.

8 foods · calories in egg · calories in greek yogurt

Dense calorie references for nuts, seeds, and nut butters.

16 foods · calories in almonds · calories in peanut butter

Calorie and macro values are based on USDA FoodData Central (public domain) reference values.

100 foods in this SEO set · Last updated 2026-02-17